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Friday, August 6, 2010

The British Can Cook!

This weekend is the Quad Cities British Car Club Rally. Over 50 of the coolest Spitfires, MG, Jags, Lotus and others. Their is something about a British racing green Triumph Spitfire.


So in honor of this great event let cook healthy...English style!









Summer Chicken




1 Lemon Lemon Juice
3 Tablespoons Olive Oil
2 Cloves Garlic -- finely chopped
1 Teaspoon Turmeric
3 Teaspoons Cumin
1 Handful Fresh Mint -- finely chopped
6 Large Chicken Breast
3/4 Cup Yogurt
Cilantro -- for garnish

Place all ingredients in food processor, except chicken, yogurt and cilantro. Process to a paste. Rub this mixture over the chicken and marinate for 1 hour. Preheat oven to 350 degrees. Place chicken in a baking dish and bake for 40 minutes. Remove chicken from pan and keep warm. Drain juices from baking dish and place into a pan. Bring to a boil. Reduce to 1 cup. Remove from heat and stir in yogurt. Place chicken on platter, pour yogurt sauce over and sprinkle with cilantro.







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