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Wednesday, September 2, 2009

Skewered Scampi of Love



Try this out!


Skewered Scampi of Love

Recipe by Robert Lewis,www.happydiabetic.com



Ingredients & Methods

Serves 4

Skewered Scampi of Love

For the Sauce:

Method:

  1. Season the shrimp with fresh ground pepper and olive oil
  2. Skewer the shrimp and sauté for 3-5 minutes on each side. When the shrimp turn pink, they are done.
  3. Remove shrimp from the heat. Add the oil and garlic to the sauté pan and sauté for 1 minute.
  4. Add the parsley and capers. Sauté for another minute. Pour the sauce over the shrimp skewers and serve


Nutrition at a Glance (per serving)
Calories 146
Carbohydrate 0g
Fat 13g
Protein 38.4g

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